Aging is inevitable. While you can’t stop or reverse the signs of aging, you can minimize them with an anti-aging face pack. As you age, you will find that fine lines and wrinkles appear on your skin, especially on your face, and these can become worse. Luckily, there are natural ways to improve their looks. Read on to understand how to do this.
What causes aging? Can it be undone?
The International League of Dermatological Societies identifies skin aging and its consequences as a major global skin health challenge (1). Aging is a natural process that occurs for a variety of reasons. Scientists believe that various factors such as oxidative stress, glycation, mutations, etc. lead to the aging of your skin (2). Therefore, it is evident that aging is a natural process that cannot be reversed. However, according to the American Academy of Dermatology Association, you can slow extrinsic skin aging, which is influenced by lifestyle and environmental factors (3).
With powerful skin cell repairing ingredients like Hyaluronic Acid and Retinol, you can slow the appearance of signs of aging on your face. However, if you want to keep it natural, check out the simple anti-aging remedies below to look younger for longer.
1. sweetheart
Honey is a natural moisturizer rich in antioxidants. These antioxidants help repair the skin damage caused by free radicals and aid in skin rejuvenation (4). This intensely hydrating ingredient may also slow the formation of lines and wrinkles.
What you need
1-2 tablespoons of organic honey
What to do
Apply honey liberally to face and neck.
Massage it in for a minute or two.
Leave it on for 15-20 minutes and then rinse off with water.
How often
Every day or every other day.
2. Egg pack
Protein is a powerhouse of anti-aging ingredients like omega-3 fatty acids, protein and zinc. It is known to firm and tighten the skin, making it firm and smooth. It also scavenges free radicals to prevent skin damage and signs of aging. However, more research is needed to find out how efficient this is (5).
What you need
1 egg white
1/2 teaspoon milk cream
1 teaspoon lemon juice
What to do
Mix all ingredients.
Apply the mixture all over your face.
Leave it on for 15 minutes and then rinse off with cold water.
How often
Once every three days.
3. Carrot and Potato Packet
Carrots are a rich source of vitamin A, which boosts collagen and elastin production in the skin. Collagen tightens the skin, preventing wrinkles, resulting in youthful and glowing skin (6). Anecdotal evidence suggests that potatoes are a great anti-aging ingredient, helping to fade wrinkles and even out skin tone.
What you need
1 small carrot
1 small potato
A pinch of turmeric
A pinch of baking powder
Water
What to do
Boil the carrot and potato and cut into small pieces. Mash them until you get a smooth paste.
Add a pinch of turmeric and baking soda to this paste. Mix well with a little water until you get a smooth paste.
Apply the mask to the entire face and leave it on for 20 minutes.
Rinse it off with warm water.
How often
Twice a week.
4. Yogurt Pack
The lactic acid found in yogurt is known for its anti-aging properties, which can help keep your skin hydrated and fresh (7).
What you need
2 teaspoons yogurt
1 teaspoon of honey
1 teaspoon fresh lemon juice
A pinch of turmeric
What to do
Mix together the yogurt, lemon juice, honey and turmeric.
Apply this paste all over your face.
Leave it on for 10-15 minutes and then rinse off with warm water.
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How often
2-3 times a week.
5. Coconut milk pack
Coconut milk has antioxidant properties (8). Therefore, it can help prevent wrinkles on the face.
What you need
3 tablespoons coconut milk
A cotton ball
What you have to do
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Soak the cotton ball in coconut milk and apply it all over your face.
After 20 minutes, rinse it off with cold water.
How often
2-3 times a week.
6. Banana Pack
Bananas are high in vitamins A, B, and E and a rich source of zinc, potassium, and iron. Banana face packs moisturize your skin and prevent wrinkles (9).
What you need
1 small ripe banana
1 teaspoon rose water
1 teaspoon of honey
1 teaspoon coconut milk
What to do
Chop and mash the banana. Add coconut milk and rose water and mix well.
Finally add the honey and mix until you get a smooth paste.
Apply this pack to your face and leave it on for 20 minutes.
Rinse it off with cold water.
How often
1-2 times a week.
7. Potato Juice Package
Anecdotal evidence suggests that potatoes can help regenerate collagen in your skin, which may help prevent loss of skin elasticity.
What you need
1 small potato
A cotton ball
What to do
Grate the potato and squeeze the juice from it in a bowl.
Dip a cotton ball in the potato juice and apply it all over your face.
Leave the juice on your face for 15 minutes and then rinse off with cold water.
How often
Twice a week.
8. Papaya Pack
Rich in antioxidants, papaya also contains a special enzyme called papain (10). These antioxidants and papain can help slough off dead skin cells and keep fine lines and wrinkles at bay.
What you need
A few pieces of ripe papaya
What you have to do
Mash the papaya pieces until you get a smooth paste. Add some water if necessary.
Apply the paste to the face and neck.
Leave it on for about 10 minutes. Rinse it off with warm water.
How often
Twice a week.
9. Avocado Mask
Avocado is considered a superfood that contains carotenoids and vitamin E. These ingredients help protect the skin from free radical damage (11).
What you need
1 avocado
What to do
Remove the stone and mash the avocado into a paste.
Use this paste as a face mask for about 10-12 minutes before rinsing off.
Alternatively, you can massage your skin with chilled avocado slices.
How often
Weekly.
10. Almond and Rosewood Oils
Almond oil has emollient properties that keep your skin supple and improve your complexion (12). There is now anecdotal evidence that using rosewood oil on the face can help prevent wrinkles, fine lines and crow’s feet.
What you need
1 tablespoon almond oil
2-3 drops of rosewood oil
What to do
Make a blend by blending the oils together.
Massage your skin with the oil blend in upward circular motions for 2-3 minutes.
Leave the oil blend on your skin overnight or wash it off after an hour.
How often
Each night.
